刺激又敏感的灰色地带
July 15th, 2008
Posted in Uncategorized
设计食谱是刺激又有益身心的脑力激荡活动. 如果你和我一样, 喜欢清淡中见滋味, 你也会和我一样无法自拔地往锅里舀. 上完瑜珈课的 brunch. 星期天, 绵绵细雨的早晨, 温心暖胃的休息天. 慢慢来的惬意.
清肠刮肚养生粥
薏米和紫米洗净泡一下下
小黄瓜依嘴形切块 (大嘴巴切大块, 依此类推)
海带撕成方形小片 (要圆形也行, 慢慢撕吧)
那种最小最小的江鱼仔抓一把
芫荽和沙拉生菜切碎碎它
盐 白胡椒粉和麻油适量
油葱酥也要一点来
1. 海带片和一半的江鱼仔煮成香喷喷的海带汤.
2. 香喷喷的海带汤滚后加谷类, 然后一直搅搅搅搅…
3. 还没稠前丢进剩下的可爱江鱼仔和小黄瓜块.
4. 煮到稠时再调味 (不准重口味哦!).
5. 盛在美美的方形盘子里. 洒些油葱酥和碎菜就可以开动啦!!
我喜欢吃稠粥不喜欢喝稀饭, 所以加了薏米增加稠度. 可以利尿消肿美白哦! 要煮出从汤匙滑入口里再滑进胃里滑溜溜软顺顺的丝绸粥? 那还不简单, 除了爱心与耐心, 重点是待汤底滚了才加米粒, 然后要一直搅搅搅搅… 搅搅搅搅…
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我一直都对灰色地带藏有的神秘矛盾和不完美存有种说不出的眷念. 不全黑. 不太白. 有个衡量的想象余地. 像这个部落格的美丽名字 (谢啦!). 那天和爸爸一起去看 Hancock. 一个英雄. 一个烂英雄. 谁说英雄就是完美无暇? 谁说英雄都没有坏习惯? 好象遇到 Will Smith, 什么荒唐都变成理所当然. 哈, 我就是那么爱他!
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Spiritual knowledge 一直都是很敏感的话题. 上了三个星期的 Brahma Kumaris Raja Yoga, 我想把部分内容post上来. 没有宣教的意思 (Raja Yoga本身不含宗教色彩, 是一种禅修. 一门生活的艺术). 只希望那些像我这种喜欢过度思考却还一直在寻找的人, 可以从中找到部分答案. 你有意见吗? 说出来吧! 或许我只是看到缺口杯子完好的那一面. 毕竟有句话说 Self-appreciation is not the best recommendation.
mmmm, very tasty. Are you still going to that cultish yoga? :D
July 15, 2008 @ 11:37 amkoko- whoooha!! i’m physically and mentally fit now!! to the Y. to the O. to the Y.O.G.A. YOGA!!!! yes! :D
July 15, 2008 @ 12:30 pm1. I am tempted to your porridge
July 18, 2008 @ 11:55 am2. I am Virgo and i am a perfectionist, and it’s very bad, i know, coz i am not happy most of the time. Like you said, 谁说英雄就是完美无暇? 谁说英雄都没有坏习惯?
3. I know nth about Yoga, but… WELCOME back. =)
w- thanks for keep coming back :) hey you know what, sometimes, it’s ok to be not fine… don’t push yourself too hard, life’s too short to be mopping around ^_________________^
July 18, 2008 @ 12:20 pmu attend yoga course izzit? hehe….nt bad ….i think it must be fun… i planning to learn tai chi too :P
haha… keep in touch always.. n always update ur blog too :>
July 19, 2008 @ 4:34 amThank u for the SHOUT, the monster is scared away for now. would feel even better if i could eat the porridge look n taste exactly like above.. ;) wish u happy everyday.
July 31, 2008 @ 2:20 amandy- tai chi suits you as it suits old man! :P wokie, next time we’ll have this taichi-yoga millenium fight at jubilee ground… i’ll catch u there! eeeeeeeeeeya!!!! hey, kuching festival starts tomorrow, lai lai lai have a food blast! nyek…
howge- told u i can cook, u never believe me… sob sob…it’s just a matter of… mood… -.-III
July 31, 2008 @ 12:13 pm